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Raising the Brave
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STEP 1 Understand Anxiety. Module 1 - The 3 Brains & The Threat Detector
STEP 1 Understand Anxiety. Module 2 - Poly Vagal Theory & The Window of Tolerance
STEP 2 Understand your Child. Module 1 - The 4 Alarm Responses
STEP 2 Understand your Child. Module 2 - Why my Child? & Sensory Sensitivities
STEP 3 Empower Your Child. Module 1 - The Sleep Talk Technique
STEP 3 Empower Your Child. Module 2 - Talking to your child about Anxiety
STEP 4 The Importance of You. Module 1 - The 4 S's & A Mindset Shift
STEP 4 The Importance of You. Module 2: Self Awareness & Self Regulation
STEP 5 Increase Felt Safety. Module 1: Parenting with Co-regulation
STEP 5 Increse Felt Safety. Module 2: Parenting with PACE
STEP 6: Build TRUST Module 1: Connection Play - Part 1
STEP 6: Build TRUST Module 2: Connected Play - Part 2
STEP 7: Break the Anxiety Cycle. Module 1: Parenting Pitfalls; Accommodations & Support
STEP 7: Break the Anxiety Cycle. Module 2: The Accommodation Reduction Plan
STEP 8: The Brave Tool Box. Module 1: Strategies to Empower your Child part 1
STEP 9: Long Term Resilience
PHASE ONE: CLARITY
STEP 1 Understand Anxiety. Module 1 - The 3 Brains & The Threat Detector
Preview
STEP 1 Understand Anxiety. Module 2 - Poly Vagal Theory & The Window of Tolerance
STEP 2 Understand your Child. Module 1 - The 4 Alarm Responses
STEP 2 Understand your Child. Module 2 - Why my Child? & Sensory Sensitivities
STEP 3 Empower Your Child. Module 1 - The Sleep Talk Technique
STEP 3 Empower Your Child. Module 2 - Talking to your child about Anxiety
PHASE TWO: CONNECTION
STEP 4 The Importance of You. Module 1 - The 4 S's & A Mindset Shift
STEP 4 The Importance of You. Module 2: Self Awareness & Self Regulation
STEP 5 Increase Felt Safety. Module 1: Parenting with Co-regulation
STEP 5 Increse Felt Safety. Module 2: Parenting with PACE
STEP 6: Build TRUST Module 1: Connection Play - Part 1
STEP 6: Build TRUST Module 2: Connected Play - Part 2
PHASE THREE: CONFIDENCE
STEP 7: Break the Anxiety Cycle. Module 1: Parenting Pitfalls; Accommodations & Support
STEP 7: Break the Anxiety Cycle. Module 2: The Accommodation Reduction Plan
STEP 8: The Brave Tool Box. Module 1: Strategies to Empower your Child part 1
STEP 9: Long Term Resilience
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