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PHASE ONE: CLARITY
6 Lessons-
PreviewSTEP 1 Understand Anxiety. Module 1 - The 3 Brains & The Threat Detector
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StartSTEP 1 Understand Anxiety. Module 2 - Poly Vagal Theory & The Window of Tolerance
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StartSTEP 2 Understand your Child. Module 1 - The 4 Alarm Responses
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StartSTEP 2 Understand your Child. Module 2 - Why my Child? & Sensory Sensitivities
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StartSTEP 3 Empower Your Child. Module 1 - The Sleep Talk Technique
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StartSTEP 3 Empower Your Child. Module 2 - Talking to your child about Anxiety
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PHASE TWO: CONNECTION
6 Lessons-
StartSTEP 4 The Importance of You. Module 1 - The 4 S's & A Mindset Shift
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StartSTEP 4 The Importance of You. Module 2: Self Awareness & Self Regulation
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StartSTEP 5 Increase Felt Safety. Module 1: Parenting with Co-regulation
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StartSTEP 5 Increse Felt Safety. Module 2: Parenting with PACE
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StartSTEP 6: Build TRUST Module 1: Connection Play - Part 1
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StartSTEP 6: Build TRUST Module 2: Connected Play - Part 2
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PHASE THREE: CONFIDENCE
4 Lessons
Raising the Brave
The Child Anxiety Transformation Programme
Programme
Summary
Follow and Implement the 3 Key Phases (9 steps) to Transform your Child's Anxiety
into greater Resilience & Confidence for the long term.
Learn at your own pace alongside 6 months of professional personalised support from from Emma-Jayne,
the creator of Raising the Brave, qualified Child Therapist, Psychotherapist and Parent Coach
with over 2 decades of clinical experience.
PHASE 1: CLARITY
In this First Phase you'll gain clarity and a deeper understanding of your Child's Anxiety through getting to the root cause of your child's anxiety. You will begin to view your child and their anxiety through a new lens- learning how to transform it at the deepest level. Your child will also be empowered through gaining insight into their anxiety and learning a shared language to reduce shame and increase resilience and confidence
PHASE 2: CONNECTION
During the Second Phase you will deepen your connection to yourself and your child though understanding your own triggers and learning effective ways of regulating yourself to be come the anchor your child needs. You will learn effective strategies and therapeutic modalities to help rewire your child's nervous system and increase Felt safety and Trust within your relationship
PHASE 3: CONFIDENCE
During the final Phase you will gain the confidence you need to implement an anxiety reduction plan you can have complete faith in. With the new found Clarity and increased Connection from the first 2 phases, this will feel much easier and more natural to implement and stick to consistently. You will also have an effective tool box of strategies your child can access when they are ready to ensure their anxiety is transformed for the long term
What Parents are saying about Raising the BRAVE...
"The programme has been useful in so many ways. Before the programme we were muddling through and winging it much of the time. This has now given us a great platform from which to work from. Its only been a couple of months but we're seeing really positive changes and we've learnt so much."
Manley, dad to 6 year old boy
"Before I started the programme, I couldn't see a light at the end of the tunnel and I carried a lot of guilt for L's anxiety. Now I'm more accepting that its not all my fault and I have the tools I need that can help us both to have a much better quality of life"
Lou, mum to 8 year old girl
"I've also learned to feel more empowered myself - by understanding what's going on when I'm triggered too. I am more self compassionate and Its important and helpful for my kids to know I can make mistakes and apologise. We have all grown as a family through being on this programme"
Kelly, mum to 12 year old boy
Emma-Jayne Browne
Hello! I'm Emma-Jayne, I'm a qualified Child Therapist, Adult Psychotherapist and Parent Coach with over 23 years experience of working therapeutically with children and families.
I live in North Yorkshire, England with my husband, 2 now almost adult daughters and little dog, Maggie.
I am passionate about empowering parents/carers to support and transform their child's emotional/mental health. I am fascinated by the human brain and the mind-body connection and I love translating Relational Neuroscience (the parts of the brain and nervous system that keep us in connection with ourselves and others) for parents/carers and making it practical, useful, and ultimately- life changing for families.
I believe wholeheartedly in the transformational power of the parent-child relationship and that any healing within a child has to start with supporting the parent.
Recovery from my own lifelong struggle with anxiety and parenting 2 children with significant anxiety/neurodiversity has led me to develop this easy to implement method of empowering parents to transform their child's excess anxiety and/or early childhood trauma into resilience and inner strength
I created my 2 Therapeutic Parenting programmes (Raising the Brave & Bridge to Belonging ) as a result of seeing the increase in child anxiety issues, particularly since Covid, together with a lack of resources in the UK. This motivated me to combine my 23 years clinical experience and specialist training with my own lived experience of what really works on a deep level to transform Anxiety & Developmental trauma into greater Resilience, Confidence and Healing
I know these programmes are life changing and I feel honoured I get to be on this journey with you. Can't wait to meet you on the other side...
Reviews
5
Top Rated
Louise Crouch
Hope and light!
Following the end of a very difficult relationship, I was determined to do something to help support my daughter with her anxiety and to help both of us recover and move forwards. I wasn’t sure I could do it on my own and was recommended Emma through a family member. Emma instantly made me feel at ease and I looked forward to each session. The techniques which Emma shared with us and the support she gave have played a fundamental part in both of us being able to move forward with hope and positivity and I finally could see light at the end of the tunnel. It’s taken us a while to get to where we are now but by embracing the approach led by Emma and by sharing experiences with other parents, we have taken huge steps. The anxieties are still there for both of us but we now know how to communicate better with each other and overcome things so that we can lead a relatively “normal” carefree life. My daughter is like a different child a year or so later and i will never be able to thank Emma enough for her help.
Helen Houseman
An empowering, supportive, safe space to heal and grow
I highly recommend Raising the Brave. Through the programme I have seen my child grow in resilience and confidence and I am a better Mum. I feel that it has given me a framework to make sense of things and then to use that understanding and insight to find a way forward. This kind of lasting change takes time and small steps, it is a hard journey and it’s good to know you have someone in your corner who will meet you where you are and help you find the next step. Hearing from other parents has helped to validate my experience as a parent. Emma has an in depth, up to date knowledge and relevant personal experience. I feel seen and heard and I am not alone. I am grateful to myself for joining this course.
Katie Silsby
Helped our whole family
We came to Emma for help with our Son who suffers with anxiety, hyper sensitivity and anger outbursts. The course alone is amazing, its helped us explain to our son that his feelings are normal and helped him to deal with them and be calm. It hasn't just helped us with our son though and has helped us with all our five children and I can honestly say that we have become better parents because of it. Emma has helped us handle our own anxiety and feelings of overwhelm. I can see that she cares about all the people she helps and I never felt judged. You defiantly need to put in the effort though, the more you apply yourself the more you and your family will benefit.
Sabinah Rashid
Amazing Tailored Support and a Wealth of Knowledge
Emma, I really don't think I can say everything in my heart. I am truly grateful for you and your course. I was always a reflective person and have tonnes of experience in working with children and families. However, when I myself was going through a difficult time and I was watching the anxieties in my child increase day by day, I knew I needed to learn more about a child's brain and I knew I wanted someone who I believed sincerely cared about my experience to help me on this journey of supporting my child. From the very first conversation with you I could tell that you are completely invested in empowering parents to help their child. You knew exactly what I was going through because you've been through it yourself. I felt no judgement. Since I started I have grown in my own understanding of myself, my emotions and how to regulate them but also in my child's difficulties and how his brain is working. I have been able able to help him navigate through what could have been years of difficulty. Within a few months my son is back to his happy go lucky self and we are both much more resilient. We trust ourselves now and have faith in our own abilities keep ourselves happy and strong. I really can't thank you enough xx
Emma Harmon
A wonderful course!
I am so grateful to have been recommended this course! Navigating life with a child who experiences extreme anxiety can be a very lonely and stressful journey. This course provides not only informative content about the physiology of anxiety in all it's aspects and update understanding of how to support your child with it. You are also able to learn at your own pace whilst being closely supervised and provided with tailored, non-judgmental support throughout. The coaching and online classes provide opportunity to meet families facing similar challenges which gives you a sense of not being alone which is invaluable.
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